Morning Jog...
It has been a long time since the last time I went out early morning to jog. Had another chance this morning with Mom, Bro and Labsy. We wanted to bring dutch and mitch along, but we changed our mind cause it will be our first time in People's Park and we don't know yet what we're up against when we get there.
So we started the day early at 5:00 AM and went straight to People's Park of Davao City, Philippines to walk and jog for a mile or two. Mom, Bro and I each brought our i-pods to get us a music feel while doing the exercise and for the first time, I was able to use Nike's sensor to monitor and calculate calories lost, time and distance worked out through my i-pod touch, and it was cool. For details, check this site out, http://www.apple.com/ipod/nike/.
After about 30 minutes of jogging and walking alternately as the songs in my touch switched from one after another. A group of aerobics instructors got their music up and started to warm more all the warmed up people in the park. And it's official, from my own point of counting, there are many exercise enthusiast in the City. Countless in People's Park, and some more in Victoria Plaza where we used to jog as well. We joined the group exercise for a while, but since we've been sweating and breathing faster already due to the earlier run/jog/walk, we stopped after the taebo routine, in time enough it switched to a semi ballroom routine.
But the best part is... it is so great to start the day with exercise, seemed like the rest of the beautiful things will follow through the day...
Happy Sunday!
So we started the day early at 5:00 AM and went straight to People's Park of Davao City, Philippines to walk and jog for a mile or two. Mom, Bro and I each brought our i-pods to get us a music feel while doing the exercise and for the first time, I was able to use Nike's sensor to monitor and calculate calories lost, time and distance worked out through my i-pod touch, and it was cool. For details, check this site out, http://www.apple.com/ipod/nike/.
After about 30 minutes of jogging and walking alternately as the songs in my touch switched from one after another. A group of aerobics instructors got their music up and started to warm more all the warmed up people in the park. And it's official, from my own point of counting, there are many exercise enthusiast in the City. Countless in People's Park, and some more in Victoria Plaza where we used to jog as well. We joined the group exercise for a while, but since we've been sweating and breathing faster already due to the earlier run/jog/walk, we stopped after the taebo routine, in time enough it switched to a semi ballroom routine.
But the best part is... it is so great to start the day with exercise, seemed like the rest of the beautiful things will follow through the day...
Happy Sunday!
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